Wellness Fair at Henderson High School

I had the opportunity to work the Yoga table at the Wellness Fair at Henderson high School. Henderson actually has a unit devoted to Yoga in the Physical Education curriculum. many of the kids were knowledgable and receptive to the exposure. Some kids didn't like how hard it was but there is always the folks that would rather not be in gym class to begin with. 

I got to teach a class and in the gym area they had some really great quotes on motivation. Sometimes you need a little motivation and some people more than others.

It won't let me rotate the picture sorry...

It was a great experience and a big thank you to Alison Donley (who was one of my YTT professors at WCU) and her studio The Light Within. I hope to teach a slack line workshop at Henderson soon...stay tuned!



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