Yoga Instruction

200hr Ashtanga based training from West Chester University and have been practicing on and off the mat for over 15 years.

A daily practice will change your life and i hope to provide the guidance to get you there from where you are now. No matter what your physical condition or age, there is something for everyone. A balance body, mind and spirit is a priceless investment in yourself.

I offer private lessons or classes for your group or corporate event.